Becoming the Best U: Upbeat, Unstoppable, Unafraid
Becoming the Best U While Watching Your Life Go Down The Drain The Lessons Cancer Taught Me
The Seven Proven Steps to Help Patients, Caregivers, and Survivors Become Upbeat, Unstoppable and Unafraid
Change What You Can
Ask for Help
Get Your Affairs in Order
Push Yourself
Take Life One Step at a Time
Pack a Toolbox of Strategies
Accept that Grief is the Price We Pay for Love
About The Authors:
Nancy Rugart Plummer is a survivor of stage 4 ovarian cancer and metastatic brain cancer, among other traumatic events. As a Wellness & Relationship coach, she has helped hundreds of people navigate life's challenges and opportunities through individual sessions, group seminars, and as a guest speaker.
Robert Rugart left his job in finance to help write this book alongside his mom, Nancy, to inspire and empower caregivers based on his own experiences caregiving for his mom, grandfather and wife. During Nancy’s cancer journey, Robert shared his gifts of playing piano and singing, making theirs the most popular ward in the hospital. It goes to show how music can heal the soul.
*Becoming the Best U is due to be published in Fall 2023
“…although there will be unforeseeable tragedies, know that what you have lost and learned is key to becoming the best U.”
Interested in scheduling a media engagement with Nancy and Robert?